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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
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NutriMirror Food Journal

If you are a NutriMirror member, please use the sign-in form on the upper right of this page to log in to your account.

NutriMirror® is a powerful and easy-to-use Internet-based tool for managing behaviors that affect your health. NutriMirror® is not a diet, but a system that provides the accurate behavioral feedbacks that each individual needs to take personal responsibility for healthy weight and nutritional balance — two universal goals for good health.

Membership is 100% free. It takes only a few minutes to set up your account. With this simple system you’ll be getting healthy and losing weight before you know it.

NutriMirror® is super easy to use. With our tools you can:

  • Log and track the foods you eat
  • Log and track the physical activity and exercises you perform
  • Lose weight and keep it off
  • Achieve and maintain nutritional balance
  • Get calorie recommendations based on your metabolism
  • Get detailed nutritional analysis of the foods you eat
  • Log and maintain a record of your health benchmarks
  • Learn the nutritional values of the menus and recipes you create for you and your family
  • Share your NutriMirror® logs with your health or fitness professional

    Member Testimonial

    It has been officially thirty days since I started using this site. Here is what has changed about me: I’ve lost 11 pounds and two inches around my waist/hips; I no longer have food on my mind ALL the time; I don’t return to the fridge every time I am bored; I’ve learned my limits, and when to stop eating; I’ve learned how to make healthier choices; I haven’t had ONE headache since I started (I used to get them every other day); I feel better physically and mentally. Thank you NutriMirror!

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