Body Mass Index
The Body Mass Index (BMI) is a number calculated from a person's weight and height as an indicator of body fat. While this BMI number is most accurate for individuals with average muscle mass and bone density, it remains a useful tool for estimating appropriate weight ranges.
To determine your own BMI and healthy weight, follow the instructions below.
Step one: Enter your height here.
NOTE: BMI tables are designed for adults ages 18 and over. Body Mass Index values for younger individuals are computed differently and can be found elsewhere on the web.
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